Are you an Instant Gratification addict?
IG (Instant Gratification) talks about the new-age drug of social media, which has become the cause of many cases of anxiety caused by seeing images of people who are supposedly living it up and who don't seem to have a day in their lives. These comparisons become toxic as people seek to get as many likes and validation as so-and-so (insert influencer here).
I remember making a conscious decision to not let the data that I pay for be the source of my depression/anxiety and sometimes it does take an hiatus to come to this conclusion. The virtue of patience is fast becoming an ancient myth. Are you an IG addict?
Stream Instant Gratification below